Instructors and Staff

Coach Tim Overby

Untitled 4 Instructors and Staff

Tim is the owner and primary coach here at the gym. He instructs the 5 Elements and kickboxing programs and is available for private lessons.

Coach Mike Rovere

Mike is a great friend of the gym his energy was the spark that started the process that lead to our gym and our training system. He is available for private lessons.

Coach Mike DiGiovanni

mike Instructors and Staff

With a passion for Yoga and Martial arts spanning back to 1968 Mike D. is one of the best. He teaches Kali, Tai Chi Yoga and is available for private lessons.