Instructors and Staff

Coach Tim Overby

Tim is the owner and primary coach here at the gym. He instructs the 5 Elements and kickboxing programs and is available for private lessons.

Coach Mike Rovere

Mike is a great friend of the gym his energy was the spark that started the process that lead to our gym and our training system. He is available for private lessons.

Coach Mike DiGiovanni

With a passion for Yoga and Martial arts spanning back to 1968 Mike D. is one of the best. He teaches Kali, Tai Chi Yoga and is available for private lessons.

Coach Amelie Fery

Amelie lives the life of a person who truly loves and understands Yoga. She is no generic yoga instructor she is the real thing. She teaches our weekday Yoga and is available for private lessons.

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