Have a safe and Happy New Year, everyone! Hope your 2013 New Year resolutions include rebuilding your body at our gym! See you on January 2nd!
What a great way to end the year with the students at our gym! Congratulations to Dorothy Sedia on winning the grand prize – one month unlimited classes!
The following prizes go to those who were unable to make tonight’s party:
Derek Sabori – Cage Fitness gloves
Lisa Carter – $20 gift certificate
Cathy Dageforde – Hiyabusa rashguard and $20 gift certificate.
Congratulations to you all!!!
Who’s ready to pound away all those holiday treats and grog??? See you on the mat tomorrow!
What resolutions did you make at the beginning of the year and how many of them did you resolve? And…were any of them regarding weight loss, body and muscle toning, cardio workout? If not, start a new you in the New Year 2013 and incorporate some sort of fitness program into your daily lifestyle! Your body and loved ones will thank you for it!
New!! Purchase a 16 oz. Water Bottle and get 1 month of free water. Perfect size for NUUN tablets!
We still need students to sign up for our 80′s in the Cage (Fitness) video taping on September 8th. A rare and fun opportunity for you to reminisce to 80′s awesome music while getting your Ground-n-Pound on! Come dress in your favorite 80′s attire! Sign up sheets will be posted this week with time details. Lunch will be provided to all who participate!
It’s NEVER too late! Women who exercise moderately may be less likely than their inactive peers to develop breast cancer…