-More than one-third of U.S. adults (35.7%) are obese.

-Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death.

-In 2008, medical costs associated with obesity were estimated at $147 billion; the medical costs for people who are obese were $1,429 higher than those of normal weight. This represents nearly 10% of total healthcare spending. Remember this is just for adults.

So for yourself for your family and for your country get in shape. Don’t like the gym, join our family. Learn something have fun become part of an awesome group of people. We have had many people come in unmotivated and unhappy. Some never knew they could do what they can now. We don’t just do fitness either. Learn self defense and take responsibility for your personal safety as well as your health. Come talk to us do it today and let us help you change everything.