5 Elements Combat Arts http://www.martialartscostamesa.com Martial Arts in Costa Mesa Sun, 19 Feb 2012 23:45:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Quote from Takuan Soho http://www.martialartscostamesa.com/quote-from-takuan-soho/ http://www.martialartscostamesa.com/quote-from-takuan-soho/#comments Sun, 19 Feb 2012 23:45:01 +0000 admin http://www.martialartscostamesa.com/?p=1048 “However much we may talk about water and describe it quite intelligently, that does not make it real water.
So with fire. Mere talking of it will not make the mouth burn.
To know what they are means to experience them in actual concreteness.
A book on cooking will not cure our hunger.
To feel satisfied we must have actual food.
So long as we do not go beyond mere talking, we are not true knowers.”

~Takuan Soho

]]> http://www.martialartscostamesa.com/quote-from-takuan-soho/feed/ 0 First 10 People to Bring… http://www.martialartscostamesa.com/first-10-people-to-bring/ http://www.martialartscostamesa.com/first-10-people-to-bring/#comments Sun, 12 Feb 2012 14:21:58 +0000 admin http://www.martialartscostamesa.com/?p=1045 FIRST 10 people to bring a loved one to work out with them on Valentine’s Day will receive a pair of movie passes. There will be no movie field trip with Coach Tim icon smile First 10 People to Bring... .

Your loved one can be your wife, husband, boyfriend, girlfriend, mom, dad, or anyone you would like to share your Valentine’s Day with.

]]> http://www.martialartscostamesa.com/first-10-people-to-bring/feed/ 0 Courage http://www.martialartscostamesa.com/courage/ http://www.martialartscostamesa.com/courage/#comments Sat, 11 Feb 2012 17:56:48 +0000 admin http://www.martialartscostamesa.com/?p=1042 “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou

]]> http://www.martialartscostamesa.com/courage/feed/ 0 Valentine’s Day special http://www.martialartscostamesa.com/valentines-day-special/ http://www.martialartscostamesa.com/valentines-day-special/#comments Tue, 07 Feb 2012 21:08:03 +0000 admin http://www.martialartscostamesa.com/?p=1039 Don’t forget our Valentine’s Day special! Bring a loved one in to work out with you and end the evening with a movie! That’s right! The first 10 couples to come work out on Valentine’s Day will receive 2 movie passes! Get fit while having fun!

]]> http://www.martialartscostamesa.com/valentines-day-special/feed/ 0 CASTING CALL! http://www.martialartscostamesa.com/casting-call/ http://www.martialartscostamesa.com/casting-call/#comments Fri, 03 Feb 2012 14:41:22 +0000 admin http://www.martialartscostamesa.com/?p=1028 CASTING CALL!!!

Courageous women of all ages and children ages 5-14 are needed to appear in a Nationally Acclaimed Safety and Personal Defense DVD series. Fighting Chance Programs is using our gym (yay!) to film their DVD series and hopes to recruit some awesome volunteers! Participants must be available for filming February 10, 11 or 12. Check out http://fightingchanceprogramscasting.eventbrite.com/

]]> http://www.martialartscostamesa.com/casting-call/feed/ 0 Valentine’s Day is just around the corner http://www.martialartscostamesa.com/valentines-day-is-just-around-the-corner/ http://www.martialartscostamesa.com/valentines-day-is-just-around-the-corner/#comments Wed, 01 Feb 2012 19:37:45 +0000 admin http://www.martialartscostamesa.com/?p=1025 Valentine’s Day is just around the corner. Looking for something to do with your special someone? Bring them in to work out with you and end the evening with a movie! That’s right! The first 10 couples to come work out on Valentine’s Day will receive 2 movie passes! Get fit while having fun!

]]> http://www.martialartscostamesa.com/valentines-day-is-just-around-the-corner/feed/ 0 Dream Big! http://www.martialartscostamesa.com/dream-big/ http://www.martialartscostamesa.com/dream-big/#comments Thu, 26 Jan 2012 21:43:29 +0000 admin http://www.martialartscostamesa.com/?p=1022 Dream Big (a healthier, sexier body) + Work Hard (hit the gym at least 3 times a week) = Success (a happier, healthier YOU)!

dream 300x225 Dream Big!

]]> http://www.martialartscostamesa.com/dream-big/feed/ 0 The Gym is Back! http://www.martialartscostamesa.com/the-gym-is-back/ http://www.martialartscostamesa.com/the-gym-is-back/#comments Wed, 25 Jan 2012 13:49:25 +0000 admin http://www.martialartscostamesa.com/?p=1018 The gym is back in full swing come build up a sweat. Don’t let the resolutions die!!!

Let’s go people!

]]> http://www.martialartscostamesa.com/the-gym-is-back/feed/ 0 Schedule Update Today http://www.martialartscostamesa.com/schedule-update-today/ http://www.martialartscostamesa.com/schedule-update-today/#comments Mon, 23 Jan 2012 22:46:57 +0000 admin http://www.martialartscostamesa.com/?p=1014 Schedule Update!

The gym is doing a Cage Fitness only today due to lunar new year due to it is now year of the dragon.

]]> http://www.martialartscostamesa.com/schedule-update-today/feed/ 0 It’s Crunch Time! http://www.martialartscostamesa.com/its-crunch-time/ http://www.martialartscostamesa.com/its-crunch-time/#comments Thu, 19 Jan 2012 20:56:54 +0000 admin http://www.martialartscostamesa.com/?p=1006 Crunch time 300x160 Its Crunch Time!

It is Crunch time!

This is when we stick to or drop the resolutions. If yours was to get fit STICK WITH IT!!! or at least get started while the year is still fresh!

Real results for the summer will come to those who come in and put in the work NOW!

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