News and Events
Quote from Takuan Soho
"However much we may talk about water and describe it quite intelligently, that does not make it real water. So with fire. Mere talking of it will not make the mouth burn. To know what they are means to experience them in actual concreteness. A book on cooking will not cure our hunger. To feel satisfied we must have actual food. So long as we do not go beyond mere talking, we are not true knowers." ~Takuan Soho
read moreFirst 10 People to Bring…
FIRST 10 people to bring a loved one to work out with them on Valentine's Day will receive a pair of movie passes. There will be no movie field trip with Coach Tim :). Your loved one can be your wife, husband, boyfriend, girlfriend, mom, dad, or anyone you would like to share your Valentine's Day with.
read moreValentine’s Day special
Don't forget our Valentine's Day special! Bring a loved one in to work out with you and end the evening with a movie! That's right! The first 10 couples to come work out on Valentine's Day will receive 2 movie passes! Get fit while having fun!
read moreCASTING CALL!
CASTING CALL!!!
Courageous women of all ages and children ages 5-14 are needed to appear in a Nationally Acclaimed Safety and Personal Defense DVD series. Fighting Chance Programs is using our gym (yay!) to film their DVD series and hopes to recruit some awesome volunteers! Participants must be available for filming February 10, 11 or 12. Check out http://Valentine’s Day is just around the corner
Valentine's Day is just around the corner. Looking for something to do with your special someone? Bring them in to work out with you and end the evening with a movie! That's right! The first 10 couples to come work out on Valentine's Day will receive 2 movie passes! Get fit while having fun!
read moreDream Big!
Dream Big (a healthier, sexier body) + Work Hard (hit the gym at least 3 times a week) = Success (a happier, healthier YOU)!
The Gym is Back!
The gym is back in full swing come build up a sweat. Don't let the resolutions die!!!
Let's go people!
read moreSchedule Update Today
Schedule Update!
The gym is doing a Cage Fitness only today due to lunar new year due to it is now year of the dragon.
read moreIt’s Crunch Time!
It is Crunch time!
This is when we stick to or drop the resolutions. If yours was to get fit STICK WITH IT!!! or at least get started while the year is still fresh!
Real results for the summer will come to those who come in and put in the work NOW!
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